Small habit. Big impact.

Why Humeur?

This Isn’t Therapy. It’s a Nudge in the Right Direction.

You don’t need another app telling you to “journal more.” Humeur’s more like that one friend who really listens, then gently drops a podcast, a quote, or a show that just gets what you’re going through. No pressure. No advice you didn’t ask for. Just small, thoughtful suggestions that could help you out.

Friendly Recommendations

• Feeling anxious?→ a short Tim Ferriss clip on overwhelm
• Feeling stuck?→ a quote from Maya Angelou + a list of journaling prompts
• Feeling joyful?→ a podcast to ride the wave + a playlist to match your vibe
• Feeling disconnected?→ an essay on solitude and a cozy film recommendation

Why It Works

• Tiny Habit Philosophy: Research shows even one-minute routines build clarity over time.
• Psychological Impact: Frequent, tiny wins reinforce long-term change and identity shifts.
• Emotional Relief: Pausing daily to reflect can help you see what really matters.