Notice your patterns.
Challenge your mindset.
Change your life.
Feeling stuck or overwhelmed? Here's a free Clarity Kit with a few simple tools to notice, challenge, and act on your emotions.
Why Humeur?
This Isn’t Therapy. It’s a Nudge in the Right Direction.
You don’t need another app telling you to “journal more.” Humeur’s more like that one friend who really listens, then gently drops a podcast, a quote, or a show that just gets what you’re going through. No pressure. No advice you didn’t ask for. Just small, thoughtful suggestions that could help you out.
Friendly Recommendations
- Feeling anxious?→ a short Tim Ferriss clip on overwhelm
- Feeling stuck?→ a quote from Maya Angelou + a list of journaling prompts
- Feeling joyful?→ a podcast to ride the wave + a playlist to match your vibe
- Feeling disconnected?→ an essay on solitude and a cozy film recommendation
Why It Works
- Tiny Habit Philosophy: Research shows even one-minute routines build clarity over time.
- Psychological Impact: Frequent, tiny wins reinforce long-term change and identity shifts.
- Emotional Relief: Pausing daily to reflect can help you see what really matters.
Be one of the first to try Humeur.
Help shape it. Give feedback. Get early access to a new kind of emotional support system.